You might feel hopeless and stuck. You are overwhelmed by deep suffering and don’t know how to find your way out. Maybe your emotions get big quickly and you don’t know how to self soothe without self harm. You might have tried therapy before, yet you still feel like you’re out of control emotionally. If that’s you, click here, we can help. Reach out today to get started with therapy for self harm and suicidality.
Therapy for self harm & suicidality
Finding Hope
Together, we’ll find the thought patterns that repeat, and find a way through them. We’ll work to build your self-worth and ability to navigate challenges, to help you stop suffering and start feeling better.
Taking control of the emotional cycle
We’ll develop coping skills that actually work to help you manage intense emotions without resorting to self harm or suicidality.
For teens who are struggling
I specialize in working with teens, especially those struggling with self harm and sucidality. Learn more about my work with teenagers here.
Common areas of focus
Cutting or Burning
Self-Hitting
Suicidal Ideation