Trauma affects every aspect of your being. Together we’ll take a look at what parts of your history might be affecting your current struggles. By identifying what impacts your trauma is having, we can better understand your psyche and work together to find solutions that work for you. We’ll offer you a safe space to explore and process your experiences. Using our therapeutic relationship and evidence-based therapies, we will address the impact of trauma and work to heal from it.
Therapy for trauma
Beyond survival mode
You deserve to move beyond survival mode to a place of empowerment.
Emotional RegulatioN
Learn effective coping strategies to manage overwhelming emotions and reclaim control over your life.
Renewed hope
I believe in leaving you with the tools to understand and navigate the effects of trauma. Our goal is to move toward resilience and self-discovery, allowing you to rewrite the narrative of your life.
Common areas of focus
Verbal, emotional, or psychological abuse
Childhood Neglect
Developmental or Family Trauma
Cultural or Racial Trauma
Sexual abuse, assault, or harassment
Relational Trauma